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Statesville Main Library 613.2 LAM (Text) 33114018444265 Adult New Nonfiction Checked out 10/10/2022

Record details

  • ISBN: 9780744039894
  • ISBN: 0744039894
  • Physical Description: print
    224 pages : color illustrations ; 27 cm
  • Edition: First American edition.
  • Publisher: New York, NY : DK Publishing, 2021.

Content descriptions

General Note:
Includes index.
Formatted Contents Note: What is nutrition? -- How can we eat well? -- Should I go on a diet? -- Should I choose plant-based nutrition? -- Can we eat for better health outcomes? -- How does nutrition affect child development -- Can we eat to support mental health?
Summary, etc.: Uses an accessible Q & A approach and informative graphics to debunk popular food myths and diets, redefine nutrition in the modern world, and enable individuals to make informed decisions about their eating habits.
Subject: Nutrition Popular works
Diet Popular works
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